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  • How to Wear a Shoulder Sling

    A shoulder sling keeps your arm against your body and prevents you from moving it too much. However, if you wear a shoulder sling the wrong way, you might slow healing or injure your arm more.

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  • Shoulder Subluxation: Healing a Partially Dislocated Shoulder Injury

    Shoulder subluxation is a partially dislocated shoulder. The issue occurs when the end (head) of the humerus bone partially shifts out of the glenoid fossa (socket) portion of the shoulder joint.

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  • Shoulder Blade Pain Symptoms and Causes

    Shoulder blade pain is usually caused by a muscle strain or a bone condition like osteoarthritis. It's not typically serious, but in rare instances, shoulder blade pain may be a sign of a severe condition, like a heart attack or cancer.

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  • Partial Rotator Cuff Tear: Diagnosis and Treatment

    A partial rotator cuff tear, also known as partial thickness rotator cuff tear, is a type of shoulder injury that affects the tendons of the rotator cuff muscles of the shoulder. As opposed to a full-thickness tear where the entire tendon is severed, only a portion of the tendon is torn.

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  • 8 Bicep Tendonitis Exercises

    If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible. You should see a healthcare provider who can diagnose biceps tendonitis and refer you to a physical therapist for treatment.

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  • American academy of orthopedic surgeon
  • American Board of Orthopaedic Surgery
  • American shoulder and elbow surgeons